september 7

breakfast: dates

lunch: 2 pcs banana, 2 kiwis and grapes

snack: dark chocolate (85% cocoa)

dinner: Lebanese vegetarian food with pita bread

———

morning exercise: 30 minute cardio

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About Dims

I lost 110 lbs. I am currently 180 and I want to lose 30 more. This is the final phase of my weight loss journey before achieving my new weight goal.
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